Warrior, Creatine Monohydrate Powder Blazin Supplements, Berry, Blazin' Berry, 300 g, (Pack of 1)

Product Information

Some people have reported that the seal of the tub is broken, but this small piercing is part of the manufacturing process and is there for ventilation, so don’t worry if your tub of Warrior Creatine has this small vent hole – it’s normal. Warrior Creatine is a food supplement, and should be used as part of a balanced and varied diet. Do not exceed recommended dose. Store out of the reach of children. Please consult your Doctor prior to use if you have a medical condition. Not recommended for pregnant or lactating women. Warrior has chosen to use micronized creatine over regular creatine because micronized creatine blends into liquid better. There’s little chance of lumps or dry clumps when mixed in water or juice, and comes with the benefit of improved obstipation in your muscles. Wallace recommends Klean Creatine because it’s Certified for Sport® by NSF International, a public health and safety organization, making it “ideal for competitive athletes.” This certification ensures the product meets quality standards and does not contain unsafe levels of contaminants, prohibited substances or masking agents.

Take a look now to discover what makes Warrior Creatine Monohydrate worthy of a review score of 9.3 out of 10.

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Power+ is a chelated creatine magnesium, meaning it combines the two substances to enhance its absorption compared to creatine monohydrate. You can mix this creatine with plain water, or still flavoured energy drink, or even into a whey protein shake without affecting the consistency. Reviewers have said that it mixes and tastes better than Optimum Nutritions Creatine, a premium competitor. Creatine - Unflavored (1.32 Pound Powder) by Optimum Nutrition at the Vitamin Shoppe. Vitamin Shoppe. Accessed 9/19/2021. The most common side effect associated with creatine is transient (short-term) water retention in the first few days after you start taking the supplement. Essentially, your body retains more water which can lead to minimal weight gain, but only in those first days and not over the long term. Liver and kidney health complications from creatine consumption are rare and have only been reported in instances where creatine was taken alongside other supplements or at higher-than-recommended doses. Antioxidants: In Depth. National Center for Complementary and Integrative Health. Accessed 9/27/2021.

It’s not as simple as adding it to your workout shake or smoothie, though. Clairmont recommends taking creatine with the fewest number of other ingredients as possible, not even with food or other amino acids. Rae C, Digney AL, McEwan SR, Bates TC. Oral creatine monohydrate supplementation improves brain performance: a double-blind, placebo-controlled, cross-over trial. Proc Biol Sci. 2003;270(1529):2147-2150.

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The other thing to consider with brands is your personal preference. Now we of course can’t influence this, but can at least advise you to have a good think about the sort of brands that you’d be comfortable buying. When shopping with retailers like Discount Supplements you can often filter by brands, which is a really useful way to narrow down your search, especially when you’re dealing with 21 products in the Warrior Supplements category. Price – we will go into more detail on price in a short while, but we just want to touch upon how price can impact quality here. As the old saying goes “you get what you pay for”, does have a certain sense of truth to it and should at least have some influence on your expectations of quality when you have set yourself a budget. If your budget is right at the lower end of the scale for buying Warrior Supplements then you should have expectations that you perhaps won’t be getting the best quality product available. Cribb PJ, Hayes A. Effects of supplement timing and resistance exercise on skeletal muscle hypertrophy. Med Sci Sports Exerc. 2006;38(11):1918-1925.