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Recovery: Freedom from Our Addictions

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This manual for self-realization comes not from a mountain but from the mud.... My qualification is not that I am better than you but I am worse." (Russell Brand)

So it’s disarming to find that, behind all the verbosity and therapy-speak, there are glimmers of good sense in here. While the insights are not original, the experience of them is unique, and it’s Brand’s own story that gives the book its energy. Whether he really will change the world by example only time will tell; in the meantime, for anyone with an abiding interest in Russell Brand, it offers an entertaining glimpse into the latest stage in his transfiguration. Most people that get involved with twelve-step programs go, ‘Oh, wow. Everyone should be doing this!'” says Russell Brand, author of Recovery: Freedom from Our Addictions. “Because of course once you get rid of drugs and alcohol one day at a time, you start to realize that drugs and alcohol were never the problem. The problem was your own emotional state — your own reaction to the world.”Yes - grain of salt - yes - but that’s with anything…Could probably skip the whole anecdote in step 6…

Russell Brand is an extremely intelligent, strangely likeable and often hilarious man. He has made mistakes in life (one rather famous one involving Jonathan Ross will probably never be forgotten) but he has also overcome a lot too. This book goes through how he has managed to maintain sobriety for many years. I didn't finish it and I was disappointed. The first three chapters were good, and I really enjoyed how thought provoking they were. Russell often gets carried away with how clever he is and uses overly complicated prose throughout, which can be quite distracting and unnecessary. I remember this being his style in stand-up as well. There are parts of the book that are very good to great, but there are parts that are a bit out of place a couple of Russell’s antidotes seem out of place and I am not sure the go with the step he was trying to portray. Do we really overcome addiction, or is it an ongoing struggle that requires constant attention and maintenance? The comedian Russell Brand, in New York this month, has a point to make about addiction.Credit…Bryan Derballa for The New York Times

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s? Sure. When an author expresses himself with such sincerity, intimacy, and intelligence -- I am inclined to feel gratitude for the shared experience. (And never has the phrase "F*ed up* sounded so proper.) I also thought Brand's definition of addiction and how that broadened interpretation fit into our current world was significant. I bought this book (and the audio version which is narrated by Brand) to expand my understanding of addictions and recovery, and also as a reader that has experience with the subject professionally and within my family that is always looking to better understand. I've read extensively on the subject, lived with it, and worked with addicts. And I think that sadly, that has become the norm. This manual for self-realization comes not from a mountain but from the mud…My qualification is not that I am better than you but I am worse.” — Russell Brand With a rare mix of honesty, humor, and compassion, comedian and movie star Russell Brand mines his own wild story and shares the advice and wisdom he has gained through his 14 years of recovery. Brand speaks to those suffering along the full spectrum of addiction - from drugs, alcohol, caffeine, and sugar addictions to addictions to work, stress, bad relationships, digital media, and fame. Brand understands that addiction can take many shapes and sizes and how the process of staying clean, sane, and unhooked is a daily activity. He believes that the question is not "why are you addicted?" but "what pain is your addiction masking? Why are you running - into the wrong job, the wrong life, the wrong person's arms?"

a rare mix of honesty, humor, and compassion, comedian and movie star Russell Brand mines his own wild story and shares the advice and wisdom he has gained through his 14 years of recovery. Brand speaks to those suffering along the full spectrum of addiction from drugs, alcohol, caffeine, and sugar addictions to addictions to work, stress, bad relationships, digital media, and fame. Brand understands that addiction can take many shapes and sizes and how the process of staying clean, sane, and unhooked is a daily activity. He believes that the question is not why are you addicted? but what pain is your addiction masking? Why are you running into the wrong job, the wrong life, the wrong persons arms? My interest in reading it was two-fold: yes i was curious because he is a well-known figure, but on its own, that isn’t enough to draw me in. Primarily, it was the subject matter that was the key factor. Now I won’t falsely purport to have an alcohol or narcotic addiction. But I have experienced other vices, namely internet addiction and compulsive overeating. And having dealt with anxiety and depression, I do look for new ways in which to frame my mental health, new techniques to help me cope with my intervals of low mood. But also, knowing people who have had varying addictions and patterns of negative thinking, I try to find ways to give support and counsel to people close to me.

Recovery: Freedom From Our Addictions Summary By Russell Brand

I really wanted to like this book and more than I actually did. I wanted to give this book 3.5 stars. It might be the fact that I actually do like Russell Brand and the message of the behind the book more than I actually liked the book. I wrestled with the idea of buying this book and eventually decided to buy the kindle version. I have always liked Russell Brand but was at odds about whether him writing a book based on the 12 steps was in conflict with my personal beliefs about remaining anonymous in AA. I took ages to make up my mind about whether him writing this book and being so candid and honest was morally correct but then I decided that if it was going to help people then I should not have a view on it either way and it is his choice at the end of the day. I am not the a "12 step police woman after all :-)))" I can relate to him in so many ways and although our addictions are slightly different and some cross over each others addictions, we have both been sober for roughly 14 years. but other than that I was really really impressed with how this managed to communicate that it’s OK and it’s Human to make mistakes, to give in to the monkey mind, to choose the wrong ‘program’ to solve our darkest, deepest woes - it’s human to suffer in this way.

Registered nurses and social workers can offer crisis support, advice to help you manage your situation, and connections to resources in your community I think it’s part of being human. To carry a wound. A flaw. And again, paradoxically, it is only by facing it that we can progress” With nearly fourteen years of clean time under his belt, Russell Brand understands recovery quite well. He speaks on it often, offering revolutionary messages of hope and change. From time to time, he even involves himself in politics, fighting for greater access to treatment and an overhaul of laws that punish addicts rather than help them. So it comes as little surprise that he would eventually disseminate his understanding of recovery in the form of a self-help book.My qualification for writing this book is not that I am better than you, its that I am worse. I am an addict, addicted to drugs, alcohol, sex, money, love and fame.

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