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Inka Instant Grain Coffee Drink (200g) by Inka Corp.

£9.9£99Clearance
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Besides giving your drink a beautiful golden color, turmeric may have powerful anti-inflammatory properties due to the potent chemical curcumin ( 9). Directions: Put one heaping teaspoon into a cup. Add hot, boiled water (but not boiling), and stir. Add milk and sugar to taste if desired. Is quitting coffee worth it? Red beets are known to lower blood pressure, they also contain magnesium, calcium, iron, and phosphorus. They are also a great source of fiber. The sugar in beets is a healthy form of sugar, and in moderate quantities boosts your energy levels. The large amount of boron present in beets make them a great aphrodisiac. Are there any fans of cereal with us? Have you had a chance to try other types of Inka? What other products can we take under consideration? Be sure to let us know in the comments! This process produces a compound called acetic acid, which may have beneficial effects on insulin sensitivity and blood sugar levels, according to some studies.

Use 2 tablespoons of grounds for every 6 ounces (180 ml) of water, or adjust this ratio based on your preferences. If you’re switching away from coffee due to taste, acidity, or intolerance, these can be your ideal substitutes. Genius Coffee Add milk. If you’ve always enjoyed lattes or a splash of milk in your coffee, you can do the same with brewed chicoryChicory root is one of the best natural sources of inulin, a prebiotic. Chicory is also an important source of antioxidants. Another great health benefit stems from the ability of chicory root to stimulate digestion. It is also great liver support, a fact very well known in folk medicine, and supported by scientific research. Inka recently broke into the international market and has enjoyed a resurgence as a 100% caffeine-free coffee substitute. The original version remains the most popular, but various different flavors are available. However, my favorite is the Green Field Organic Instant Barley Drink below, which I could only find online. Animal and test-tube studies suggest that kombucha may boost your immune system, improve cholesterol levels and blood glucose levels in people with diabetes. However, the purported health benefits in humans are largely anecdotal ( 39, 40). One of the popular coffee blends in the market right now is mushroom coffee, and that is for a good reason. Herbal and cereal coffee drinks are also jumping on the bandwagon and are adding mushrooms to the mix.

Additionally, dandelion coffee may interact with certain medications, such as diuretics. Therefore, it is important to speak with a healthcare provider before consuming dandelion coffee, particularly if you have a medical condition or are taking any medication. Many of the proposed benefits of matcha are attributed to EGCG. Studies suggest regular green tea consumption may reduce your risk of high blood pressure. These studies used green tea extracts, but the catechin content was similar to the amount found in a cup of matcha. ( 5). Of all the natural coffee alternatives, this may be the one that’s been around the longest. Naturalis Inka is rich, flavourful instant grain beverage that’s been enjoyed by Polish families for generations. Rye and barley are simply roasted, ground and combined to make the perfect substitute for coffee, which is a great tasting drink in its own right.Their original blend is tea. Rasa has since expanded to offer adaptogenic coffee, an energy tonic, several types of cacao brews, a calming tonic, immune tonic, and joy tonic. Why we love it: there are no chemical processes, additives, preservatives or added sugars used in making this all-natural beverage.

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