Falling Is Not An Option: A Way to Lifelong Balance

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This is done with the goal that physical and bio-mechanical balance can be improved, producing greater stability which combats the common loss of balance later in life but can also improve performance for those who are very active and sporty now.

By using the Web site, you confirm that you have read, understood, and agreed to be bound by the Terms and Conditions.I also loved that he had a glossary at the end so I did not have to look up words, but it was pretty easy to read. Falling Is Not an Option begins by exploring the nature of balance: its inherent beauty, its elusive source, its necessity, and its common loss late in life.

Because of its focus on developing and maintaining automatic balance skills, Falling Is Not an Option: A Way to Lifelong Balance is a resource both for health professionals and for their patients. The Requirement of Grief by Danielle Ariano The Requirement of Grief by Danielle Ariano What’s In a Cloud?If you are someone with balance issues, or just want to make sure you do not have them, this book is a must-read. But if the physical challenges that are part of T’ai Chi stance and movement are removed, and the exercise becomes more of a dance than a martial art, its benefits to balance and stability are greatly reduced.