DIRTY LAUNDRY: Why adults with ADHD are so ashamed and what we can do to help

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I can tell it was written with the best of intentions, but as a person who learned to function despite her ADHD on her own, I find the message in these pages slightly troubling.

I would recommend this book for anyone with ADHD, with partner with ADHD but even friends/families and managers of people that just think differently (possibly undiagnosed ADHD). I recommend this book to anyone who wants to learn more about themselves or those they love with ADHD. I would highly recommend this book to anyone who has adhd or in a relationship with someone who has it.We don’t share your credit card details with third-party sellers, and we don’t sell your information to others. A book full of different couple’s Split View with coping mechanisms laid out could have been interesting, but again, the SAME example used by both persons just gets boring. Learn how to: • Stop believing you are fundamentally broken • Stop judging yourself by the standards of a neurotypical world • Communicate your struggles to those who love you • Support someone with ADHD in ways that work for them • Be compassionate rather than judgemental . If you’re caring for someone with ADHD, the best thing you can do is offer a safe and supportive environment. Then I paused it, wrote this with the hopes of some day posting it as a review, and proceeded to listen to a book I have a feeling I am going to love all the more by the end.

Filled with heartbreak and humour in equal measure, DIRTY LAUNDRY is an invaluable resource both for neurodivergents and the people who love them. uniwersalności, mam wrażenie że rady były spisane konkretnie pod tą autorkę, brakowało mi tu strasznie opisu ogólnych objawów ADHD a nie tylko z perspektywy jednej osoby. Hyperfocus is an extremely intense ability to focus on a particular subject, for a duration of time that cannot be estimated.Duża część problemów, które zostały tu przedstawione to rzeczy na które nie ma żadnej rady poza: potrzebujesz specjalisty.