BodyBoss BodyBoss Home Gym 2.0 - Full Portable Gym Home

Product Information

This metric combines our own observations of the quality of materials and build of every unit with the relative safety of using each one.

The whole thing weighs about seven pounds and can take as much as 500 pounds of force (we assume you won’t need more than that).For many other exercises, though, there’s no way to get the vector of resistance right by stepping on the bands.

You can find clips that teach you individual exercises or entire structured workout plans if you like exercising along with a video.

Will's a licensed physical therapist with over 15 years of experience treating patients from all backgrounds. You can play with the resistance by attaching a band to one hook and snaking it through another, in essence shortening the band.