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Nutri Advanced - MegaMag Fem Balance Magnesium Powder Orange - 30 Servings

£9.9£99Clearance
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PCOS is complex, difficult to diagnose and is often missed completely. There is no single known cause and it is likely that PCOS is caused by a combination of genetic and environmental factors. A large proportion of women have excessive secretion of testosterone and abnormal activity of insulin; one of the main hormones involved in blood sugar balance. Many body systems are affected in PCOS resulting in several health symptoms which may include menstrual dysfunction, infertility, miscarriage, acne, oily skin, depression, obesity, hirsutism (excessive hair growth), hair loss, insulin resistance and increased risk of metabolic syndrome, cardiovascular disease, non-alcoholic fatty liver disease and chronic low grade inflammation. Eat within an 8-10 hour time-restricted window and finish your evening meal by 7pm. This is to facilitate a 14–16 hour overnight fast

Powdered formulas allow therapeutic amounts of ingredients that are difficult to achieve in tablets or capsules. Magnesium, vitamin C and B vitamins all contribute to energy metabolism and nervous system function. The magnesium in this formula is provided as bisglycinate, the gentle, easy to absorb form of magnesium.That’s it. 11 really common health issues and bug-bears, and the targeted magnesium supplement support to lean into. Avoid Alcohol, Caffeine, Sugar – These substances are known to contribute to unhealthy oestrogen balance so it’s important to cut down on alcohol, caffeine and sugar as much as possible.

Balance Fats – A typical Western diet is high in saturated and trans fats and low in beneficial polyunsaturated fats. For endometriosis i t’s important to shift this balance towards an increased intake of beneficial fats through nuts, seeds and oily fish, reduce saturated fats and completely avoid harmful trans fats found in processed, convenience foods.

De Souza MC, Walker AF, Robinson PA, Bolland K. A synergistic effect of a daily supplement for 1 month of 200 mg magnesium plus 50 mg vitamin B6 for the relief of anxiety-related premenstrual symptoms: a randomized, double-blind, crossover study. J Womens Health Gend Based Med. 2000 Mar; 9(2): 131-9. This product is hypoallergenic / does not contain any of the 14 major allergens listed in Annex II (1169/2011) of the EU Food Information for Consumers Regulation. Recommended Usage:

Facchinetti F, Borella P, Sances G, Fioroni L, Nappi RE, Genazzani AR. Oral magnesium successfully relieves premenstrual mood changes. Obstet Gynecol. 1991 Aug; 78 (2): 177-81.

MegaMag® Fem Balance is a regular feature in my supplement regime. I tend to always have a pot on my desk in the office or my kitchen counter at home for when the dreaded ‘monthlies’ occur. I don’t take it on a continual basis but use it the week my period is due. A serving of MegaMag® Fem Balance, a hot water bottle, some gentle exercise and taking it easy are my go to’s for when the time of the month hits.”

Phytoestrogens are oestrogen-like compounds found in plants that are much weaker than the oestrogens produced by the body. These nutrients may help to improve the balance of oestrogens in the body as they can take the place of stronger oestrogens produced by the body, resulting in a much lower oestrogen load overall. This unique formula also contains vitamin C and E which help protect cells from oxidative stress (free radical damage). Key Ingredients: Fathizadeh N, Ebrahimi E, Valiani M, Tavakoli N, Yar MH. Evaluating the effect of magnesium and magnesium plus vitamin B6 supplement on the severity of premenstrual syndrome. Iran J Nurs Midwifery Res. 2010 Dec; 15(Suppl 1): 401-5. Include liver supportive foods and drinks in your daily diet such as fresh parsley, artichoke, nettle tea and green tea

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Polycystic ovary syndrome (PCOS) is the most common female hormonal health problem and the cause of up to 30% of infertility in couples seeking treatment. It is commonly underdiagnosed and may affect up to as many as 15% of females during their reproductive years.

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