BSN Nutrition N.O.-Xplode Pre Workout Powder Food Supplement, Energy and Focus support with Caffeine, Amino Acids, Vitamin C and Zinc, Purple Power Flavour, 30 Servings, 390 g

Product Information

Furnizează sângelui mai mult oxigen şi drept urmare ajută la circulaţia sângelui în muşchi, crescând volumul şi performanţa lor. Oferă posibilitatea utilizării mai intensive şi mai puternice a masei şi forţei musculare şi în timpul antrenamentelor dificile. Această pompă de pre-antrenament vă alimentează corpul cu mai multă energie şi rezistenţă – ajută la prelungirea performanţei sportive. Impune creierului să se concentreze complet asupra aplicării efective a potenţialului vostru fizic. It is becoming more and more common for athletic performance supplements to include added vitamins and minerals as a selling point, and BSN N.O.-XPLODE is no different. It comes with a high amount of Calcium, Magnesium, Vitamin B12, and other helpful additives. For an increasingly health-conscious consumer industry, this is certainly a plus, though it bears mentioning that vitamins and minerals should be ingested via whole food sources when possible. They also aren’t known for acute performance enhancement and thus add little to the product’s signature purpose. Factors to Consider Before Buying

BSN Pros have crafted the ingredients of N.O.-XPLODE to work together and enhance overall workout performance. The innovative ingredient technology of N.O.-XPLODE features:Această noutate eficientă în domeniul nutriţiei sportive vă ajută în depăşirea limitelor care v-au stat în cale în creşterea şi dezvoltarea performanţelor voastre. Această pompă originală de pre-antrenament este dedicată dezvoltării musculare şi îmbunătăţirii performanţei. NO-Xplode vă alimntează cu energia necesară după o performanţă fizică sau psihică dificilă, de care aveţi nevoie pentru alte activităţi în fitness.

Del Coso J., et al. Dose response effects of a caffeine-containing energy drink on muscle performance: a repeated measures design. J Int Soc Sports Nutr (2012). BSN N.O Xplode (Explode) is designed to enhance muscle pump and endurance, allowing users to maximize their workout performance. The extent to which other pre-workouts provide similar benefits can vary. Flavour Options: The innovative ingredient technology of our Myogenic Matrix, featuring an advanced creatine blend, helps every athlete reach their goal of maximizing performance. BSN N.O.-XPLODE comes with multiple proprietary blends that claim to boost endurance and maximize performance. While the weight of the blends themselves are disclosed, the compositions are not, making it questionable to determine the true efficacy and purpose of these blends since the exact dosages are not available. Beta-alanine Our Thermic Energy blend helps deliver explosive energy, enhancing your workout intensity from start to finish.

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BSN have chosen to hide the doses of each key ingredient behind a f**king proprietary blend, so the user has no idea whether the product contains a high enough dose to produce any of the results it boasts about on the tub. Dose: You can either get 3.2g at once, or shoot for 1.6g twice daily. NO-Xplode contains 1.8g. 3g Creatine Blend This oft-mentioned amino acid has been linked to increasing athletic endurance by potentially reducing the rate accumulation of lactic acid in muscle tissue, making it a welcome and reliable addition to BSN’s pre-workout. Taurine Vitamins (L-Ascorbic Acid, Calcium D-Pantothenate, Nicotinamide, Thiamin Hydrochloride, Pyridoxine Hydrochloride, Pteroylmonoglutamic Acid, Cyanocobalamin, Cholecalciferol)

This dose here is actually okay, but the combination is a dumb idea. Supplement companies often brag that n-acetyl-tyrosine is a superior version of this ingredient because it offers greater solubility, but standard l-tyrosine has much more research to support it. We have years of studies showing it can significantly elevate blood levels of tyrosine for a long time (130-270% increase), but research is on n-acetyl-tyrosine is very sketchy indeed (0-25% increase), with some studies questioning whether it works AT ALL! (15, 16, 17, 18) To achieve the most effective training session, both mental and physical energy are a must. Focus is then needed to harness this energy and drive a strong mind-muscle connection. This mind-muscle connection will help you achieve a greater workout intensity and help push your body past previous limits. At BSN, we know that a pre-workout supplement should support all of these benefits. We designed N.O.-XPLODE, our complete pre-workout igniter, to help deliver increased energy and endurance, support mental focus and muscular strength, and provide second-to-none intensity to help athletes of all levels maximize workout performance. The only saving grace for NO-Xplode 3.0 is that it comes in a chunky 60 serving tub, but for the price you pay I say you’d be better off grabbing something like RedCon1 Total War instead. Duncan M. J., et al. The effect of caffeine ingestion on mood state and bench press performance to failure. J Strength Cond Res (2011).Food supplements are not to be used as a substitute for a varied diet. Do not exceed recommended daily dose. Keep out of reach of children. High caffeine content (300 mg/2 servings). hence, not recommended for children, pregnant, or breast-feeding women. Beta-alanine and niacin may cause a harmless, temporary tingling or flushing sensation. Legal Disclaimer Cook C., et al. Acute caffeine ingestion increases voluntarily chosen resistance training load following limited sleep. Int J Sport Nutr Exerc Metab (2012). Pérez-Guisado J., et al. Citrulline malate enhances athletic anaerobic performance and relieves muscle soreness. J Strength Cond Res (2010).

When taking a closer look at the ingredients label, BSN N.O.-XPLODE stands out — for better and for worse. We’ve already mentioned the caffeine content, coming in at a hefty 275mg dosage per serving, but it’s really the extra ingredients and blends that demand a closer look. Proprietary Blends​ Firstly, Make up 20g (1 scoop) with 250 ml of water. Secondly, Stir, DO NOT SHAKE. It is recommended to consume up to 2 servings per day. Safety Warning Featuring a more concentrated formula (over 17% reduction in serving size) and advanced ingredient technology, N.O.-XPLODE has been re-engineered to help push you and your workout past previous limits. So let’s see if it can recapture the glory years under the scrutiny of my deliberately harsh supplement rating system in this comprehensive review! BSN pros understand how to make a product that is both effective AND tastes great. We have applied this knowledge to the new N.O.-XPLODE, creating 5 amazing flavors: Fruit Punch, Blue Raz, Watermelon, Grape, and Green Apple.Ever felt sluggish after drinking a pre workout? That’s likely down to this combo! Or how about your energy levels suddenly drop halfway through training? Yup, also this! These two ingredients hate each other. In fact, studies show that taurine actually opposes many of the effects of caffeine. That means we should choose one, not both, and it makes sense to prioritize caffeine because it’s way more useful. (13, 14)